Welcome

Starting or returning to therapy can be a daunting step and I’m glad you’re here.

Some people come to therapy because of a sudden stressor or crisis. For others, they might feel stuck in thoughts, emotions, or relationship patterns that just aren’t working. And for others, they come to work through events from their past. Whatever you’re facing, you don’t need to face it alone.

I work with individual adults who struggle with anxiety, depression, trauma, major life transitions, grief, and relationship issues. I find that most people who come to see me are longing for a sense of inner peace, personal agency, and meaningful connections. My focus is on creating a safe and authentic space in which you can explore your truth and learn how to live a life that resonates closely with your dreams and values.